When breastfeeding, your diet plan should include plenty of fruits, vegetables, whole grains, lean proteins and low-fat milk. Find your own well-rounded diet plan with tips from a licensed and registered dietitian and nutritionist in this free video on healthy diets.
Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz
Series Description: Following a well-balanced diet regimen is important for women of all walks of life. Stay healthy with guidance from a licensed and registered dietitian and nutritionist in this free video series on women’s nutrition.
View original video here.