Why You Shouldn’t Listen To Fitspos For Nutrition Advice

Most people in fitness know nothing about nutrition. So what they do is parrot what others say.

Then there’s the n = 1 bias in which an individual and their genetics and activity level add a major data point to their advice that most people with different genetics and activity levels don’t account for.

Founder: Wild Foods, The Ancestral Mind Podcast and The Escaping Fragility Podcast

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My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPP

My other trusted online beef supplier. If I’m in the mood for real Wagyu or quality grass-fed American beef, this is where I go: https://www.crowdcow.com/l/uqfguttbu

Recommend cooking and recording gear: https://kit.co/colinstuckert


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All things health, from keto to carnivore to high-fat and low carb to sleep and fitness and mindset and more. You don’t want to miss this.




Carnivore Diet For Beginners: Three Foods To Avoid + Three Tips For Success https://www.youtube.com/watch?v=R2Xozvg_kZY&t=264s

The Pros and Cons of a Carnivore Diet | Should You Try it and Is It Sustainable? https://www.youtube.com/watch?v=GXxbEV6H7PA&t=91s

Carnivore Diet: How Much Protein Should You Eat? https://www.youtube.com/watch?v=rE0tBkdUMZQ&t=1s

Carnivore Diet: How Much Protein Should You Eat? https://www.youtube.com/watch?v=rE0tBkdUMZQ&t=1s

Carnivore Diet + Intermittent Fasting = The Perfect Match https://www.youtube.com/watch?v=z2AysmE2lmk&t=1s

Carnivore Diet: Is Dairy Healthy or Not? The Ultimate Guide To Dairy https://www.youtube.com/watch?v=wN8Ugl6z4hk&t=1004s

What Is The Healthiest Cooking Oil? THE TOP FIVE HEALTHY FATS: https://www.youtube.com/watch?v=07L8Q-VyNRo

Recipe & Cooking Videos

Carnivore Diet: How To Cook Steak https://www.youtube.com/watch?v=f9dZKodp8io

Carnivore Diet Seafood Pate With Cod Liver and Sardines | Carnivore Cooking Show https://www.youtube.com/watch?v=PR0BX44bl1U

Reach me: mailto:colin@wildfoods.co

️ What I Put In my coffee ️
Wild Cocoa Butter: https://goo.gl/2QhQHs
Wild MCT Oil: https://goo.gl/XBdCjA
Wild Coffee: https://goo.gl/CnXwAH
Wild CocoTropic: https://goo.gl/JyhGKF

What I take daily for optimal health
Wild Fish Oil: https://goo.gl/pky9TH
Wild Shrooms: https://goo.gl/mjRoyZ
Wild Pink salt: https://goo.gl/s4Qv2D
Wild Collagen: https://goo.gl/TJRiRu

#Carnivorediet #Keto #lowcarb #Carnivore #Nutrition #TheAncestralMind

This video is for entertainment purposes only and should never substitute for professional advice from your doctor or qualified healthcare professional. The viewer watches at his or her own risk.

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