Why You Shouldn’t Listen To Fitspos For Nutrition Advice
Most people in fitness know nothing about nutrition. So what they do is parrot what others say.
Then there’s the n = 1 bias in which an individual and their genetics and activity level add a major data point to their advice that most people with different genetics and activity levels don’t account for.
@ColinStuckert
Founder: Wild Foods, The Ancestral Mind Podcast and The Escaping Fragility Podcast
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RESOURCES
7 Principles of Living Wild FREE PDF: https://TheAncestralMind.com
️ Wild Foods Co Real Food Ingredients – 12% off code: WILDCEO https://wildfoods.co
My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPP
My other trusted online beef supplier. If I’m in the mood for real Wagyu or quality grass-fed American beef, this is where I go: https://www.crowdcow.com/l/uqfguttbu
Recommend cooking and recording gear: https://kit.co/colinstuckert
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THE ANCESTRAL MIND PODCAST
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All things health, from keto to carnivore to high-fat and low carb to sleep and fitness and mindset and more. You don’t want to miss this.
CONNECT
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TOP VIDEOS
Carnivore Diet For Beginners: Three Foods To Avoid + Three Tips For Success https://www.youtube.com/watch?v=R2Xozvg_kZY&t=264s
The Pros and Cons of a Carnivore Diet | Should You Try it and Is It Sustainable? https://www.youtube.com/watch?v=GXxbEV6H7PA&t=91s
Carnivore Diet: How Much Protein Should You Eat? https://www.youtube.com/watch?v=rE0tBkdUMZQ&t=1s
Carnivore Diet: How Much Protein Should You Eat? https://www.youtube.com/watch?v=rE0tBkdUMZQ&t=1s
Carnivore Diet + Intermittent Fasting = The Perfect Match https://www.youtube.com/watch?v=z2AysmE2lmk&t=1s
Carnivore Diet: Is Dairy Healthy or Not? The Ultimate Guide To Dairy https://www.youtube.com/watch?v=wN8Ugl6z4hk&t=1004s
What Is The Healthiest Cooking Oil? THE TOP FIVE HEALTHY FATS: https://www.youtube.com/watch?v=07L8Q-VyNRo
Recipe & Cooking Videos
Carnivore Diet: How To Cook Steak https://www.youtube.com/watch?v=f9dZKodp8io
Carnivore Diet Seafood Pate With Cod Liver and Sardines | Carnivore Cooking Show https://www.youtube.com/watch?v=PR0BX44bl1U
Reach me: mailto:colin@wildfoods.co
️ What I Put In my coffee ️
Wild Cocoa Butter: https://goo.gl/2QhQHs
Wild MCT Oil: https://goo.gl/XBdCjA
Wild Coffee: https://goo.gl/CnXwAH
Wild CocoTropic: https://goo.gl/JyhGKF
What I take daily for optimal health
Wild Fish Oil: https://goo.gl/pky9TH
Wild Shrooms: https://goo.gl/mjRoyZ
Wild Pink salt: https://goo.gl/s4Qv2D
Wild Collagen: https://goo.gl/TJRiRu
#Carnivorediet #Keto #lowcarb #Carnivore #Nutrition #TheAncestralMind
This video is for entertainment purposes only and should never substitute for professional advice from your doctor or qualified healthcare professional. The viewer watches at his or her own risk.
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