What is The Best Diet For Teenage Girls? Right Nutrition



What is the best diet and foods for teenage girls? This video tells you the right nutrition and foods that would help the growth of teenage girls. Getting the right amount of calcium, energy and growth in the teen years is essential for girls.

Young girls go through several transformation in their body during their teens including getting periods. The diet and foods mentioned by Dietician Akanksha in this video would help young girls in their teenage years. Teenage means between age 13 to 19 yrs. So if you are either 13 yrs old, 14, 15, 16, 17, 18 or 19 yrs old, this video is relevant to you.

Diet for Teenage Weight Loss – https://www.youtube.com/watch?v=4b78hd3gono
Teenage Health Playlist https://bit.ly/3hTq0MP

Other Student Health Videos
General Student Food https://youtu.be/-Wml3MHrH9s
College Student Food https://youtu.be/cZMVDjhXt_U
Hostel Student Food https://youtu.be/uw8C-doEt74
Teenage Boys Food https://youtu.be/RTSJDaZPOkM

#TeenageGirls #DietforTeens #Girls #Dietnfitness

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