Safe Sleeping Positions During the Second Trimester of Pregnancy

The second trimester of the pregnancy can aptly be called the honeymoon period of pregnancy, as you may feel more settled in your pregnancy. However, you may still battle with certain issues, such as sleep. While some women get a good night’s sleep, others may find it challenging to sleep. If you are in the same situation and want to know ‘how to sleep during pregnancy second trimester, then you are at the right place. This video will tell you about the recommended sleeping positions during the second trimester.

It is important to consume nutritious food and follow a healthy regime during your pregnancy. Talk to a health professional about how you can implement various forms of exercise to gain the maximum benefit out of it during pregnancy. It is also a good idea to join a pregnancy class to learn the correct ways of exercising for your physical well-being and the betterment of your growing foetus.

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Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health care professional. We strongly recommend seeking medical advice before proceeding. The images and video clips shown in the video are illustration purpose only.

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