Pregnancy nutrition 101: what to eat, what to avoid, and

Hi Everyone- I’m Dr. Jessica Knurick, a Registered Dietitian with a Ph.D in nutrition. In today’s video, we will be talking about sushi, and specifically, the recommendation to avoid it during pregnancy.

Write Up with links to the research:

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Other links to my favorites:
Amazon store for pregnancy and postpartum/breastfeeding:
My favorite protein powder (It’s the Complete Protein one) #affiliate:

DISCLAIMER: The content contained in this video is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

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