Is it naptime yet?!? This week, The Doctors Bjorkman, a board-certified pediatrician and board-certified OB/GYN, are diving back into the world of sleep and more specifically daytime sleep as they shared how they applied sleep learning tactics to nap time!
0:00 – Intro
2:22 – Getting Started
3:08 – IRL: Transitioning from Newborn Sleep Patterns
4:30 – Schedules, Wake Windows, Routines
7:04 – Special Points
8:23 – The Process
10:50 – Failed Nap Attempts and Early Waking
12:04 – IRL: How It Went for Us
Also check out our video to learn about What a Pediatrician Wants You to Know about Baby Led Weaning: https://youtu.be/N8gLcrPEhB4
Intro Music: A WAY FOR ME – Nicolai Heidlas by Chem Ocampo
Keywords: pregnancy update, the doctors bjorkman, fourth trimester pregnancy, pregnancy vlog, new parents, newborn sleep, parenting tips, safe sleep
View original video here.