Nutrition Tips: What to eat during pregnancy and breastfeeding? What

Making sure you are getting enough fruits, veggies, and nutrition when you’re pregnant or breastfeeding is extremely important. The Green Dietitian shares her top tips.
Check out the next video for hidden greens smoothies which is a wholesome, nausea-fighting green smoothie recipe.

0:21 Besides fruit and vegetables what other nutrients do I need?
1:00 What do babies eat in the first 6 months of life?

*The information in these videos is for educational purposes only and is not intended as medical advice, diagnosis or treatment. If you are experiencing symptoms or need health advice, please consult a healthcare professional.

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