Healthy Pregnancy Tips From A Doula

Pregnancy is a time when it’s especially important for women to make sure they’re taking care of their health. So today we’re meeting up with Sara Lyon from Glow Birth and Body for some tips for moms-to-be and learning what role a doula can play in helping to promote a healthy pregnancy.

Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.

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