If you hear these outdated nutrition tips in your health providers office, you need to RUN! In this video, I reveal popular yet outdated nutrition tips that are making you gain weight.
Let’s talk about outdated nutrition tips, shall we? We hear tons of nutrition tips and tricks. Our doctor, out best friend, and even our mom share with out nutrition advice for weight loss. Often, we take their advice with a grain of salt since often they are sharing the worst nutrition tips ever.
The healthy nutrition tips we are discussing in our video today are not the typical best nutrition tips you read in a magazine or the nutrition advice for weight loss that you may hear about in passing. This video is focused on outdated nutrition tips that are making you gain weight. What? Does that exist? Yes! I am focused on the least helpful diet advice that is talked about in many clinics. Many of these suggestions I consider the worst nutrition tips ever given. In fact, many of these outdated nutrition tips are making you gain weight.
Join me as this dietitian reviews the worst diet advice ever and review nutrition advice that is making you gain weight. Let’s debunk weight loss myths and diet myths as I give dietitian advice for weight loss.
As always, I would love to know your thoughts!!!
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Hi! I am Shelly Marie Redmond! I work as a dietitian with a focus on the the keto, low-carb, and anti-inflammatory lifestyle. I wrote 2 fun cookbooks based on my Cajun heritage, Skinny Louisiana…in the Kitchen and Skinny Louisiana…in the Slow Cooker. I work with clients in my home state of Louisiana. I would love to hear from you all!!
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