Best Way to Get Up While Pregnant — Health Tips

Dr. Gregg Gerstin and a pregnant patient demonstrate the best way to get up while pregnant.
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Taking care of your body while pregnant is extremely important for both you and your future child. Maintaining #pregnant healthy habits such as the way you sit up, stand up, and move around can make a larger impact than you may think. This patient was taught how to sit up while pregnant at an early stage, along with other tips and tricks to keep her feeling good. Pregnant women can greatly benefit from chiropractic care, pregnancy tips, and maintaining good posture throughout pregnancy.

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If you’re suffering from poor posture, carpal tunnel syndrome, migraines, head injuries, sciatica, or any other health issues, contact us today! Any pain you might be experiencing can stem from poor #posture or alignment. Get your posture improvement treatment plan today and start learning all about improving posture and living a better and healthier life!

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Align Wellness Center is a premier provider of wellness care and holistic healing. In an inter-disciplinary approach that includes #chiropractic care, massage therapy, functional fitness training, and high-quality nutritional supplements, Align Wellness Center has achieved unparalleled success in reducing stress, alleviating pain, and preventing sickness. The Center blends high-tech with high-touch to deliver naturally painless remedies to many health problems.

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