Anxiety tips for early pregnancy

I’ve had a lot of you writing to be recently asking for advice on dealing with anxiety in early pregnancy. And while I’ve created videos on this before (linked below). I wanted to add three other ideas for managing pregnancy anxiety.

Other videos on pregnancy anxiety –

Download my free yoga guide for pregnancy and birth –

Yoga for pregnancy anxiety – Frequently Asked Questions…

[The links below are affiliate links. This means I earn a small commission if you purchase – at no extra cost to you. Thank you for supporting my work]

Yoga equipment I use:
Jade yoga mat –
Block –
Bolster –
Favourite tights –

What I use to film:
Canon M50 –
Softbox lights –
Lapel microphone –
On camera microphone –

View original video here.