5 Tips for Healthy Travel Food



Going on the road but afraid you might become malnourished along the way? Here are 5 easy and delish tips and tricks to keep you healthy while you travel.

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MARY PURDY
… is a Registered Dietitian with a Masters in Clinical Nutrition from Bastyr University. Past experience: Private practice, Adjunct professor at Bastyr University, Clinical Supervisor at Bastyr Center for Natural Health. Mary currently works as a Coach and Clinical Training Lead at the Scientific Wellness company, Arivale. She is also Chair-Elect of Dietitians in Integrative and Functional Medicine.

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Please consult your doctor before following any info/advice contained here. The opinions expressed here are those exclusively of Mary Purdy, the Show’s producers, and guests, and do not necessarily represent the views of Arivale, Bastyr, Dietitians in Integrative and Functional Medicine, or other entities.

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