5 nutrition tips for coming off the pill

Nutrition tips for coming off the pill

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Thinking about coming off the pill? Whether you are coming off the pill to get pregnant, or simply to take a more natural approach, you may experience some side effects until your natural hormone rhythm re-establishes.

In this episode of Nourish, fertility and women’s health dietitian Melanie McGrice discusses how nutrition can have a significant impact on your hormonal rhythm and shares five key nutrition tips for coming off the pill.



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View original video here.