Nutrition tips for coming off the pill
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Thinking about coming off the pill? Whether you are coming off the pill to get pregnant, or simply to take a more natural approach, you may experience some side effects until your natural hormone rhythm re-establishes.
In this episode of Nourish, fertility and women’s health dietitian Melanie McGrice discusses how nutrition can have a significant impact on your hormonal rhythm and shares five key nutrition tips for coming off the pill.
If you’re trying to conceive, optimise your fertility diet by downloading Melanie’s FREE fertility meal plan at https://www.melaniemcgrice.com.au/fertility
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