5 EASY and Practical Nutrition Tips for BUSY Parents |

Eating a metabolically-healthy diet can help you gain the energy you need to keep up with your kids and help you be a positive example for the little ones who model their behavior after you. Health advocate and friend of Levels Fantasia McGuffie shares 5 tips from dietician, trainer, and Levels nutritionist Stephanie Gruenke in this video.

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#NutritionAdvice #MetabolicHealth #IntuitiveEating #Diet #Nutrition


Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.


Stephanie Greunke’s nutrition advice for busy parents can help you, too: https://levelshealth.com/blog/stephanie-greunke-healthy-diet-parents-stable-blood-sugar
Learn about metabolic health: https://levelshealth.com/blog
Subscribe here on YouTube: https://youtube.com/levelshealth?sub_confirmation=1
Connect with Fantasia on Instagram: https://instagram.com/fantasia.mcguffie
Connect with Stephanie on Instagram: https://instagram.com/stephgreunke/
Connect with Stephanie on Twitter: https://twitter.com/StephGreunke

View original video here.

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