Nutrition

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To get enough sleep when you have a newborn baby, sleep when the baby is sleeping, ask family members for help, and try to get the baby on a regular sleeping schedule. Consider having the baby in a bassinet or crib right next to the bed with advice from the mother of three young children…

Dr. Steven Knope, four-time Ironman Triathlete, gives advice to triathletes and endurance athletes regarding training and race day nutrition. View original video here.

Real Mom Stories brought to you by Enfamil. Whether you choose to formula-feed, breastfeed or supplement, providing your baby with the best possible nutrition is most important. Find out more at https://www.enfamil.com/feeding-my-baby. View original video here.

Join Kate, founder of The Healthy Eating Hub talk about what you should eat during pregnancy! There’s lots of talk about what not to eat – what about what we should be eating? The Daily Dollop: A daily video giving you a dollop of advice from registered nutritionist Kate Freeman. The Daily Dollop calls out…

Eating smaller portions, choose sensibly, drinking plenty of water and breastfeeding. Lose that baby weight in a healthy way. You don’t have to starve yourself. Just take small steps! Amazon Store: https://www.amazon.com/shop/influencer-44a243a2 Facebook: https://www.facebook.com/monica.gary.714 Website: http://www.steps4change.net Instagram: http://www.instagram.com/monicagarysteps My Blog: http://steps4changeblog.wordpress.com Twitter: http://twitter.com/monicagary82 *****Apparel***** My Store: http://shop.spreadshirt.com/steps4change ******My Book****** Get my e-book here: View original…

Premature babies and babies with breathing or digestive problems might need helping with their feeding. This video shows parenteral nutrition, nasogastric tube feeding and the importance of breast milk for babies in the neonatal unit. Lucy, a premature baby, is given milk through her nasogastric tube by her dad. Francesca’s mum and dad talk about…

Going on the road but afraid you might become malnourished along the way? Here are 5 easy and delish tips and tricks to keep you healthy while you travel. Mary’s Nutrition Show LIVE Our mission is to help you look better, feel better, and live better– one meal at a time. Mary Purdy, MS, RDN,…